Meditate on your own time Click here for our YouTube Click here for Insight Timer Mindfulness and Compassion Mindfulness of Breathing 4 min Simple Meditation 2 10 min Simple Meditation 4 min Mindfulness of Thoughts and Feelings 4 min Ideally Suited Parents Meditation 18 min Recognizing Others with Compassion 10 min Understanding our Suffering 5 min Awake Awareness Pointing out Instructions 20 min 7 Point Meditation 19 min Beginning Awareness Meditation 13 min Awareness and Heart Practice 20 min Mindfulness in Spacious Awareness 24 min Morning Meditation 12 min Awareness and Heart Practice 22 min Awareness and Heart Practice 2 12 min Emptiness of Self, Thought, Emotions 18 min Resting in Awake awareness 24 min Morning Meditation Radhule Weininger Awake Awareness through felt Sense of Body Radhule Weininger Awareness of Awareness Radhule Weininger
